★★★★★ 4.9 | 1,862+ backflips landed

FIRST FLIP BACKFLIP TRAINER

YOUR PERSONAL BACKFLIP SPOTTER

$299.99$199.99SAVE 33%

A portable bungee harness that mounts to any pull-up bar or strong branch.

Repeat the motion to build muscle memory
Eliminates fear of jumping backwards
Build real confidence, fast
Beginner-friendly & safe
Train indoors or out

Firstflip Trainer $199.99

+ FREE quick-start training guide

🔥 Free training guide included for the next 50 orders!

Common Questions

Yes. Heavy-duty braided bungee cords and a full-body harness. Each of the two 12 mm shock cords was load-tested in our own lab to a 2,200 N (~224 kg) breaking load, and the end loops held to 1,400 N (~143 kg) before any slip. The bungees decelerate your rotation and soften landings. We always recommend mats or grass, checking your setup before every session, and having someone nearby when you train.

Any sturdy pull-up bar (wall-mounted or freestanding) or a strong tree branch. The mounting strap loops securely — no drilling or permanent installation.

Rider weight limit: 100 kg (220 lb). For reference, each of the two 12 mm cords was load-tested in our own lab to a 2,200 N (~224 kg) breaking load, with the end loops holding to 1,400 N (~143 kg) before any slip.

Not at all. Designed for complete beginners. If you can jump, you can use it. The cords' resistance climbs steadily the further they stretch (see the lab data below), so you start with full support and gradually build toward unassisted flips.

Most users progress to unassisted backflips within 7–14 days of consistent practice. The device builds confidence and muscle memory so the transition feels natural.

You need enough ceiling height for rotation (9+ feet) and a sturdy mounted bar. Standard 8-foot ceilings are too low. A backyard, garage, or park pull-up station works great.

LOOK AT HOW OTHERS ARE LANDING IT

Real reviews from real people

★★★★★ Rated 4.9/5 by 1,862+ happy flippers

Dimi

Martin

Ted

Tom

Lab-tested cord

WE PULLED IT UNTIL IT BROKE.
HERE'S THE DATA.

We load-tested the 12 mm braided shock cord in every First Flip on a tensile rig in our own lab. Two cords per trainer, one each side — these are the figures recorded per cord.

2,200N

~224 kg · ~494 lb

Cord-body breaking load

per cord, recorded at failure

1,400N

~143 kg · ~315 lb

End-loop slip threshold

load at which the end loop began to slip

280%

Elongation recorded

of resting length

2cords

On every trainer

one each side

Load ladder — per cord

Each bar is one cord. Orange is the reference load for normal use; every bar above it is recorded headroom before the end loop slipped, the termination failed, or the cord body broke.

Cord-body break 2,200 N · ~224 kg · ~494 lb · 2.75× normal use

recorded at failure

End-termination failure 1,744 N · ~178 kg · ~392 lb · 2.18× normal use

average of three pulls; range 1,680–1,824 N

End-loop slip 1,400 N · ~143 kg · ~315 lb · 1.75× normal use

loop began to slip

Normal-use reference 800 N · ~80 kg · ~180 lb

typical per-cord training load

Progressive stretch

Load recorded at each elongation step. Resistance climbs steadily the further the cord stretches — the deeper you drop, the harder it pulls back.

One cord
Two cords — as installed

Load (kgf) Elongation (% of resting length)

Figures from our own lab testing of the 12 mm shock cord on a tensile rig — not a load limit for the trainer, which runs two cords, one each side. Always train on mats, check your setup before every session, and have someone nearby.

YOU CAN PROBABLY DO A BACKFLIP.
FEAR IS WHAT STOPS YOU.

✕ Fear of going backwards blind
✕ Fear of landing on your head
✕ No spotter, no gym, no way to practice safely

The backflip isn't a strength problem. It's a confidence problem.

More Than a Flip

IT'S NOT JUST A BACKFLIP.

It's about proving to yourself that you can do something you were afraid of. The backflip is just the first thing on the list.

When you land your first flip, something shifts. You stop seeing fear as a wall and start seeing it as a step. The confidence you build here doesn't stay on the mat — it follows you into every room, every conversation, every decision.

Some skills just change how people see you — and how you see yourself.

Real People, Real Flips